Broken hair fibers are formed when isolated sheets of hair fibers separate from the remainder of the pile; this phenomenon cannot be disregarded. Now, let's look at the causes of hair loss and how to deal with the issue.
Over-processed hair is the primary and most common cause of hair breakage, according to experts. Many individuals will change their hairstyles on a regular basis in order to maintain their appearance or catch the attention of others. Perming and hair coloring are examples of such hairstyles. Despite the fact that you may have a new look, the process of blowing, pulling, perming, and dyeing will inevitably affect our hair quality. In particular, the chemical components contained in perm and dyeing products are easy to damage the structure of hair, as well as the health of the scalp, making the more prone to breakage.
Despite the fact that combing hair may arrange hair, the concept is in the correct direction. Hair breakage may occur if the combing speed is too rapid, the force is too great, the frequency of combing is too high, and the comb is made of plastic materials and is used for an extended period of time, among other factors.
When your hair is dry and brittle, it is more prone to breakage and damage. If the hair is excessively dry, the durability of the hair will deteriorate, which can easily result in hair breaking. Weather conditions, hairdryers, straighteners, curling irons, and other styling tools are some of the most frequent reasons of dry hair.
It is also necessary for healthy hair growth to have adequate and balanced nutrition, but nowadays many people have some bad eating habits in their daily diet, such as dieting, picking at their food, overeating, eating high-sugar foods, and so on. Although these eating habits will not affect the body or in the short term, they will cause a variety of problems in the long run. If the body goes for an extended period of time without receiving enough nourishment, hair breakage may result.
The amount of protein you are feeding your hair is much too much. The protein should be used sparingly since if you use too much of it, your hair may become dry and brittle. It is really going to have bad consequences and create a great deal of damage. As a result, you must utilize protein in tiny amounts. It's important to recognize when anything is wrong with your hair and to get back on track by slowing down and using less product.
Individuals who braid their hair, knot their ponytails, or severely bind their hair with rubber bands are among the most common types of people. It is very simple to remove their hair from the root in the long term. Any hair that gets trapped in a twist will break if your hair is tied very tightly each time you lock your hair. You are most likely experiencing a lot of small little breaking around your hairline, as well as where the ponytail is resting on your head. When tying your hair back, use a hair tie that is less harmful to your hair.
Although having a good spirit will not make your hair grow faster, being in a bad mental state for a long period of time, such as experiencing frequent emotional fluctuations, experiencing excessive mental pressure, or experiencing other negative emotions, will gradually affect the normal growth of your hair, resulting in a series of problems such as hair breakage and hair loss.
When your hair is damp, it becomes more brittle, which is particularly true if your hair is curly. As an example, consider the condition of your hair while it is wet; it is much more stretched, and if you braid your stretched hair when it is wet into a really tight braid, it will attempt to retreat. Curves and changes in indirection have the potential to induce segment breaking in those segments as well. For this issue, make sure you are using a leave-in conditioner and that your hair is well hydrated so that it does not break and retains its flexibility. Before braiding or putting your hair up in ponytails, try blow-drying it first.
As a result of the intrusion of the outside dry environment and sand, as well as a lack of sun protection in the progressively brighter sunshine, damage to the hair scales situated in the outermost layer of the hair will be caused.
Hair breakage may also be caused by some improper behaviors. As an example, if you pin your hair beneath your purse strap, you are causing it to fall out. The friction of the bag's strap is rubbing up against your hair, tugging it and breaking it off the strand as a result of the friction. Before you sling your purse over your shoulder, brush your hair back.
How to Prevent Hair Breakage - Practical Advice What to Do If Your Hair Is Breaking
Because dryness is one of the most common reasons of hair breaking, the first step to preventing or stopping hair breakage is to restore moisture to your hair. To restore moisture to your hair, apply a hair mask or deep conditioning treatment to the strands. Additionally, using a serum and using hair steam may assist in restoring moisture and suppleness to the hair.
It is essential to select the most appropriate technique of combing your hair. The first step is to comb through all of your hair, whether it's in the center of your head or on both sides of your head; your hair should be combed from the hairline of your forehead to the root of your hair behind your neck. The second step is to comb for a certain amount of time, typically around 10 minutes at a time, about one hundred times. The third step is to apply a specific amount of force to the hair, comb it with the proper amount of force, and allow the scalp to generate a little heat. Choosing a good comb is the fourth step, and it is recommended that horn and wooden combs be used because nylon and plastic combs are prone to static electricity buildup, which can cause damage to the hair and skin. In addition, the comb should be wide, so that when combing the scalp has a certain degree of strength of massage and does not pull the hair is important.
When vitamin C is present, the hair can more easily absorb the nutrients in the blood, while vitamin B may stimulate the development of the hair and give the hair a natural sheen when present. Generally speaking, people consume more fresh vegetables and fruits that are high in vitamin B and vitamin C. Usually consume foods high in gum, which are not only beneficial to the skin, but also improve the toughness of the hair, making the hair seem more elastic and less prone to breakage.
There is no need that a trendy hairstyle be comprised of hair coloring and perming. Increase the amount of effort and creativity you put into your hairdo, and pair it with some beautiful little hair accessories to complete it. It is also possible to have excellent hair. When you're not subjecting your hair to harmful perms and colors. Your hair's overall quality will improve on its own.
Once upon a time, daily shampooing was thought to be the most effective method of moisturizing hair. In reality, it is not required to be so. Every day hair washing puts your hair in a condition of tension absorption, which is bad for your hair. You must allow your hair adequate time to breathe in order for it to absorb nutrients and eliminate dirt. When washing your hair every 1-2 days, avoid using a high alkaline shampoo, and after every wash, be sure to apply a conditioner to seal in moisture. In addition, avoid rubbing your hair with a towel since damp hair is the most susceptible to breakage.